Weigh In record (no journal entry) for 04 May 2018
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61.9 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 70.37g | Prot: 58.41g | Carbs: 213.56g.
Breakfast: Aldi Perensiroop, Volkoren Brood, Effi Minarine. Lunch: Delhaize Surimi en Krabsalade, Royco Minute Soup Tomaten, Panos Meergranen Pistolet. Dinner: Frieten (Gefrituurd, uit de Diepvries), Vol au Vent. Snacks/Other: Croky Hula Hoops Paprika, Aardbeien, Aldi Granen Biscuit, Dadel, Vitalinea Yoghurt Kers. more...
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Losing 1.4 kg a Week
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<Marlies>'s Weight History
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