Weigh In record (no journal entry) for 05 May 2018
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 23.41g | Prot: 40.60g | Carbs: 64.98g.
Breakfast: Sari Roti Sandwich Gandum Kacang. Lunch: Udang, Mie Telur Kering, Wortel, Tumis Buncis, Paha Ayam. Dinner: Ikan Mujair Goreng. more...
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Losing 6.3 kg a Week
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rizkaoktaviyani's Weight History
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