sevvalsmn's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018

75 kg Lost so far: 31 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:

223 kcal

Fat: 4.90g | Prot: 10.11g | Carbs: 37.32g. Dinner: Karpuz, Yoğurt Çorbası, Salçalı Makarna. Snacks/Other: Limonlu Su. more...

1958 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sevvalsmn's Weight History