Weigh In record (no journal entry) for 04 May 2018
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91.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 59.37g | Prot: 135.92g | Carbs: 79.93g.
Breakfast: Tirolez Mussarela, Ovo. Lunch: Quiabo Cozido, Batata Assada (Cozinhado sem Gordura Adicionada), Carne do Peito de Frango (Assado, Cozido), Macarrão. Snacks/Other: Churrasco, Banana Prata. more...
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Losing 0.1 kg a Week
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Janny TRodrigues's Weight History
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