Janny TRodrigues's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018
91.7 kg Lost so far: 10.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
1410 kcal Fat: 59.37g | Prot: 135.92g | Carbs: 79.93g.   Breakfast: Tirolez Mussarela, Ovo. Lunch: Quiabo Cozido, Batata Assada (Cozinhado sem Gordura Adicionada), Carne do Peito de Frango (Assado, Cozido), Macarrão. Snacks/Other: Churrasco, Banana Prata. more...
Losing 0.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Janny TRodrigues's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.