Weigh In record (no journal entry) for 04 May 2018
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75 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 74.97g | Prot: 50.46g | Carbs: 33.46g.
Breakfast: Marita Café Marita Verde, Café. Lunch: Leardini Filé de Peixe Panga, Cupim Assado, Couve Refogada, Repolho, Salada de Couve ou Couve e Cenoura com Molho. Dinner: Marita Cafe, Regina Queijo Coalho em Espetos. Snacks/Other: Sadia Queijo Mussarela (40g). more...
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Losing 2.1 kg a Week
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