Randy29650's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018
106.8 kg Lost so far: 10.5 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
655 kcal Fat: 32.00g | Prot: 46.75g | Carbs: 40.75g.   Breakfast: Publix Large Grade A Eggs, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: La Banderita Flour Tortilla, Smithfield Seasoned Carnitas, Publix Coleslaw (shredded). more...
3120 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week



     
 

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Randy29650's Weight History


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