Weigh In record (no journal entry) for 04 May 2018
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65.9 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 70.54g | Prot: 54.35g | Carbs: 202.37g.
Breakfast: Aviação Manteiga sem Sal, Pullman Pão de Forma, Ovo Frito. Lunch: Alface, Tomates, Batata Inglesa Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Yoki Pipoca Manteiga de Cinema. Snacks/Other: Peras, Maçãs Fuji. more...
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Losing 0.8 kg a Week
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Valeska Picon's Weight History
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