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Gece yemek yedim halde 😏
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59 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 27.59g | Prot: 23.28g | Carbs: 119.18g.
Breakfast: Starbucks Caramel Frappuccino (Tall), Yumurta. Lunch: Salçalı Makarna. Dinner: Meyveli Kek. more...
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Losing 0.6 kg a Week
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