Weigh In record (no journal entry) for 04 May 2018
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63.7 kg
Lost so far: 6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 3.70g | Prot: 18.69g | Carbs: 105.21g.
Lunch: Woda z CytrynÄ…. Dinner: Kotwica Uszka z KapustÄ… i Grzybami, Barszcz Czerwony. more...
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Gaining 3.9 kg a Week
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