Weigh In record (no journal entry) for 04 May 2018
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68.5 kg
Lost so far: 5.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 31.82g | Prot: 49.22g | Carbs: 29.29g.
Breakfast: Café, Pão de Queijo Low Carb. Lunch: Feijão Preto Cozido, Couve Refogada, Alface de Folha Verde, Carne de Porco Assada (apenas Parte Magra Consumida), Aurora Linguiça Toscana. Snacks/Other: Beliscão, Pão de Queijo Low Carb. more...
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Gaining 0.4 kg a Week
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alinehit's Weight History
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