ksaydasheva's Journal, 04 May 18

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Weigh In record (no journal entry) for 04 May 2018

56.4 kg Lost so far: 0.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:

450 kcal

Fat: 13.08g | Prot: 20.42g | Carbs: 68.92g. Breakfast: Банан, Геркулес Овсяная Каша на Молоке. Lunch: Сыр Маасдам, Яичный Белок. Snacks/Other: Банан. more...

1512 kcal

Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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ksaydasheva's Weight History

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ksaydasheva's Journal, 04 May 18

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ksaydasheva's Weight History