Weigh In record (no journal entry) for 04 May 2018
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82.5 kg
Lost so far: 5.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2631 kcal
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Fat: 106.83g | Prot: 71.24g | Carbs: 340.79g.
Breakfast: Kaneel, Appel, AH Halfvolle Melk, Euro Shopper Havermout. Lunch: Plus Mini Krentenbollen, Euro Shopper Cervelaat, AH Goudse Kaas Jong Belegen 48+, Bolletje Wit. Dinner: Beckers Gehaktstaaf, Aviko Vlaamse Friet. Snacks/Other: Milbona Yoghurt Bosvruchten, Hellmann's Real Mayonnaise, Brink Oublie Hoorntjes, Schepijs, AH Rode Pitloze Druiven, AH Zandkoekjes. more...
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2660 kcal
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Exercise:
pieterpad - 52 minutes, wandelen - 3 hours, Resting - 12 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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AnnekeMeeuwesen's Weight History
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