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wedlina
Journal
04 May 18
wedlina's Journal, 04 May 18
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Weigh In record (no journal entry) for 04 May 2018
55 kg
Lost so far:
7.1 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
1126 kcal
Fat: 25.68g | Prot: 45.31g | Carbs: 175.82g.
Breakfast:
Kupiec Wafle Popcornowe, Jajecznica.
Lunch:
Pastani Makaron Rurki .
Dinner:
Kawa z Mlekiem, Nestlé Fitness Yoghurt.
Snacks/Other:
Pomidory, Almette Z Czosnkiem Niedźwiedzim, Kupiec Wafle Popcornowe.
more...
1475 kcal
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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wedlina's Weight History
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