Weigh In record (no journal entry) for 04 May 2018
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113.2 kg
Lost so far: 12.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 82.31g | Prot: 101.37g | Carbs: 187.19g.
Breakfast: Kaffe med Mjölk. Lunch: Hamburgare i Bröd, Sweet Baby Ray's Hickory & Brown Sugar Barbecue Sauce. Dinner: Spendrups Bright Brew, Bregott Bregott Ekologisk, Pärsons Rökt Skinka, Gouda eller Edamer Ost, Eldorado Formbröd. Snacks/Other: Barbells Protein Bar Caramel Cashew. more...
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Gaining 0.2 kg a Week
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sveizaren's Weight History
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