Weigh In record (no journal entry) for 04 May 2018
|
74 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1132 kcal
|
Fat: 24.65g | Prot: 134.17g | Carbs: 87.57g.
Breakfast: Gekookt Ei, Nespresso Cappuccino. Lunch: Euro Shopper Doperwten, AH Kabeljauwfilet, AH Geschrapte Worteltjes, Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof). Dinner: Pindakaas, AH Magere Franse Kwark. Snacks/Other: AH Kabeljauwfilet, AH Pompoen Stukjes, Euro Shopper Doperwten, AH Rode Pitloze Druiven, Melkan Magere Franse Kwark. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mueslimeisje's Weight History
|