Weigh In record (no journal entry) for 04 May 2018
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60 kg
Lost so far: 5.5 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 27.72g | Prot: 85.85g | Carbs: 99.11g.
Breakfast: Травяной Чай. Lunch: Изюм (без Косточек), Творог 5%, Кофе с Молоком и Сахаром. Dinner: Alma Крем Творожный (Kohupiima-Kreem) , Протеиновый Коктейль. Snacks/Other: Белое Столовое Вино, Томатный Сок, Farmi Ряженка. more...
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Losing 2.8 kg a Week
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Linnutee's Weight History
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