Weigh In record (no journal entry) for 04 May 2018
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91.4 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 22.00g | Prot: 20.54g | Carbs: 49.48g.
Breakfast: Aldi Fleischwurst, Milfina Milch 1,5% Fett, Kirschtomaten, Harry Vital + Fit Brot (56g). Lunch: Knorr Sauce Hollondaise Light, Zucker, Rapsöl, Spargel. more...
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Losing 0.5 kg a Week
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