mjunhy's Journal, 04 May 18

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Weigh In record (no journal entry) for 04 May 2018

97.8 kg Lost so far: 40.2 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:

1236 kcal

Fat: 42.04g | Prot: 60.16g | Carbs: 145.89g. Breakfast: Кускус (Вареный), Вареное Яйцо. Dinner: Куриные Котлеты на Пару, Гречка Отварная. Snacks/Other: Брянконфи Печенье Постное с Отрубями. more...

2506 kcal

Exercise: Sleeping - 7 hours and 56 minutes, Walking (slow) - 3/kph - 1 hour and 12 minutes, Resting - 14 hours and 52 minutes. more...

Losing 1.2 kg a Week

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mjunhy's Journal, 04 May 18

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mjunhy's Weight History