Weigh In record (no journal entry) for 04 May 2018
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67.5 kg
Lost so far: 0.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 80.86g | Prot: 81.94g | Carbs: 182.08g.
Breakfast: Огурец (с Кожурой), Помидоры, Хлеб Бородинский, Мясо по-Французски. Lunch: Огурец (с Кожурой), Хлеб Бородинский, Сметана, Вареное Яйцо. Dinner: Белый Город Молоко 2.5%, Самса. Snacks/Other: Балтика Пиво Безалкогольное, Вяленая Говядина. more...
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1975 kcal
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Exercise:
Mountain Biking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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nastyanizovskaya's Weight History
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