Weigh In record (no journal entry) for 04 May 2018
|
67.5 kg
Lost so far: 0.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1887 kcal
|
Fat: 80.86g | Prot: 81.94g | Carbs: 182.08g.
Breakfast: Огурец (с Кожурой), Помидоры, Хлеб Бородинский, Мясо по-Французски. Lunch: Огурец (с Кожурой), Хлеб Бородинский, Сметана, Вареное Яйцо. Dinner: Белый Город Молоко 2.5%, Самса. Snacks/Other: Балтика Пиво Безалкогольное, Вяленая Говядина. more...
|
|
1975 kcal
|
Exercise:
Mountain Biking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyanizovskaya's Weight History
|