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ФЕЙКА-Я
Journal
04 May 18
ФЕЙКА-Я's Journal, 04 May 18
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Weigh In record (no journal entry) for 04 May 2018
87.6 kg
Lost so far:
4.4 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
489 kcal
Fat: 24.38g | Prot: 33.86g | Carbs: 36.22g.
Breakfast:
Русская Нива Торт Наполеон, Сельдерей, Апельсин.
Lunch:
Говядина Отварная, Кабачки Жареные.
Snacks/Other:
Домик в деревне Творог Обезжиренный 0,1%, Красное Яблоко.
more...
2479 kcal
Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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ФЕЙКА-Я's Weight History
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