nen1573's Journal, 04 May 18

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Weigh In record (no journal entry) for 04 May 2018

84 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 May 2018:

1112 kcal

Fat: 49.35g | Prot: 131.34g | Carbs: 27.51g. Breakfast: Zero Power Pro Flavour Banana-Yoghurt, Матрикс Протеиновый Коктейль. Lunch: Сыр Российский, Омлет с Молоком, Пангасиус. Dinner: Глобус Роллы Филадельфия. more...

2134 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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nen1573's Journal, 04 May 18

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nen1573's Weight History