Weigh In record (no journal entry) for 04 May 2018
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102 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 16.81g | Prot: 13.77g | Carbs: 8.30g.
Breakfast: Pepes Tahu, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. more...
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Losing 7 kg a Week
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 Comments
Ayo yg mau di bntu pola mkn yg lebih sehat bonusnya langsing seminggu bisa turun 2sampai 4 kg masih tetap mkn sehari 4x bagi yg gk puasa .tp yg puasa cumn di ubah jm mknya aja mau tau bolh wa mas tofa 081230587481
02 Jun 18 by member: vera fitiana
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Octaviobenny's Weight History
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