Weigh In record (no journal entry) for 04 May 2018
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 29.78g | Prot: 41.97g | Carbs: 105.61g.
Breakfast: Pisang. Lunch: Sari Roti Sandwich Gandum Kacang, Melon, Buah Naga. Dinner: Kentang Goreng, Hati Ayam, Telur Rebus Lunak, Tahu. more...
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Losing 6.5 kg a Week
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rizkaoktaviyani's Weight History
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