Weigh In record (no journal entry) for 02 May 2018
|
69.1 kg
Lost so far: 18.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 60.95g | Prot: 96.48g | Carbs: 221.78g.
Lunch: Vitamina de Mamão, Doce de Mamão Verde, Banana-da-Terra Frita, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado). Dinner: Mingau de Aveia, Antarctica Guaraná Zero, Zaffari Sanduíche Americano Frango. more...
|
|
2322 kcal
|
Exercise:
Elliptical - 30 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|