Weigh In record (no journal entry) for 30 April 2018
|
69.8 kg
Lost so far: 18 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 39.06g | Prot: 60.91g | Carbs: 147.15g.
Lunch: Kibon Fruttare Limão, Nestlé Leite em Pó Ninho, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Panela. Dinner: Cachorro Quente. more...
|
|
2529 kcal
|
Exercise:
Desk Work - 8 hours, Driving - 1 hour, Elliptical - 30 minutes, Watching TV/Computer - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|