Weigh In record (no journal entry) for 03 May 2018
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59.7 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 46.32g | Prot: 103.33g | Carbs: 170.05g.
Breakfast: Snickers Chocolate (52,7g). Lunch: Agua de Jamaica, Arroz Blanco, Tortillas de Maíz, Milpa Real Totopos, Pechuga de Pollo. Dinner: Tortillas de Maíz, Frijoles Cocidos, Arroz Blanco, Pechuga de Pollo, Picadillo. Snacks/Other: GNC Pure Isolate. more...
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1768 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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