Weigh In record (no journal entry) for 02 May 2018
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83 kg
Lost so far: 4.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 31.51g | Prot: 31.75g | Carbs: 152.43g.
Breakfast: Biologisch Vloeibaar Boter, Kaneel, Gebroken Lijnzaad, Havermout, Banaan, Ei. Lunch: Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof), Aldi Brie, AH Meergranen Triangel Donker. Snacks/Other: AH Rode Pitloze Druiven, Appel, AH Brabantse Eierkoeken. more...
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2811 kcal
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Exercise:
Standing - 2 hours, Walking (exercise) - 5.5/kph - 20 minutes, Sitting - 3 hours, Bicycling (slow) - 18/kph - 50 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 20 minutes. more...
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steady weight
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AnnekeMeeuwesen's Weight History
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