Weigh In record (no journal entry) for 03 May 2018
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55.2 kg
Lost so far: 0.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 16.49g | Prot: 59.02g | Carbs: 128.38g.
Breakfast: 7-11 拿鐵（7-11）. Lunch: 番薯/地瓜（去皮，水煮）, 香菇, 絲瓜, 豆芽菜, 糙米飯, 芭樂, 花椰菜, 豆干, 7-11 茶葉蛋. Dinner: 瑞穗 低脂鮮乳 (290毫升), 杏鲍菇, 家 四季豆, 清蒸或水煮蝦, 7-11 茶葉蛋, 海帶, 扇貝（混種）. more...
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Losing 0.2 kg a Week
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pink1231720's Weight History
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