Weigh In record (no journal entry) for 03 May 2018
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63 kg
Lost so far: 54.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 19.51g | Prot: 73.56g | Carbs: 60.68g.
Dinner: Suco de Limão. Snacks/Other: Arroz Branco (Cozido), Suco de Limão, Pimentão Amarelo, Vinagre, Mostarda, Heinz Tomato Ketchup Picante, Extra Fígado Bovino, Pimentão Vermelho, Tomates, Alho, Cebolas, Pimentão Verde. more...
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Gaining 3.5 kg a Week
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fernandohcivileng's Weight History
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