Weigh In record (no journal entry) for 03 May 2018
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99.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 44.19g | Prot: 51.12g | Carbs: 50.24g.
Breakfast: Dukan Pão De Microondas, Leão Chá de Camomila. Lunch: Banana Frita, Bife de Carne de Vaca, Abóbora Cabotia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Grãos de Soja. Dinner: Omelete. more...
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Losing 3.5 kg a Week
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geiaaferranti's Weight History
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