Lidi Pas's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
70.7 kg Lost so far: 1.6 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
1397 kcal Fat: 79.71g | Prot: 60.35g | Carbs: 122.53g.   Breakfast: Chá (Infusão), Castanhas de Caju, Queijo Minas, Ovo Frito. Lunch: Mandioca Cozida, Tomates, Couve Manteiga Crua, Repolho, Kicaldo Feijão Fradinho, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Itambé Creme de Leite, Abacate, Coco Seco, Mocoforte Doce de Mocotó, Suco Detox, Coco Seco. more...
2279 kcal Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Lidi Pas's Weight History


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