Weigh In record (no journal entry) for 03 May 2018
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77.9 kg
Lost so far: 4.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 11.79g | Prot: 62.55g | Carbs: 64.28g.
Lunch: Canela, Limão, Gengibre, Laranja Pêra, Alface, Tomates, Queijo Parmesão (Ralado), Purê de Abóbora, Quiabo, Agrião, Sadia Filezinho de Frango. Dinner: Queijo Parmesão (Ralado), Sadia Filé de Peito de Frango, Purê de Abóbora, Quiabo Cozido, Tomates, Alface, Laranja Pêra. more...
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Losing 0.7 kg a Week
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Biannanjos's Weight History
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