Weigh In record (no journal entry) for 03 May 2018
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104.3 kg
Lost so far: 8.2 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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1137 kcal
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Fat: 77.80g | Prot: 89.10g | Carbs: 30.87g.
Breakfast: Snak Club Raw Almonds. Lunch: Baked or Broiled Salmon, Iceberg Lettuce (Includes Crisphead Types), Snak Club Raw Almonds. Dinner: Snak Club Raw Almonds, Pork Loin (Tenderloin). more...
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Losing 7.6 kg a Week
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SaintViper's Weight History
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