Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ФЕЙКА-Я
Journal
03 May 18
ФЕЙКА-Я's Journal, 03 May 18
ФЕЙКА-Я's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2018
87.5 kg
Lost so far:
4.5 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
600 kcal
Fat: 27.41g | Prot: 30.54g | Carbs: 57.78g.
Breakfast:
Вода (в Бутылке).
Lunch:
Империя Пиццы Пицца Мясное Ассорти, Пицца с Ветчиной и Грибами.
Dinner:
Бальзамический Соус-Крем Сливочный, Кунжут, Огурец (с Кожурой), Лимонный Сок, Приготовленные Свеклы (Свежие).
more...
2889 kcal
Exercise:
Gym - 1 hour, Bike Machine (Cycling) - 15 minutes, Cardio - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ФЕЙКА-Я's Weight History
View Complete History