Weigh In record (no journal entry) for 03 May 2018
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 8.70g | Prot: 44.98g | Carbs: 46.26g.
Lunch: Bife de Fígado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Maçãs Red Delicious, Laranja Pêra. more...
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Losing 0.4 kg a Week
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Bru_maia's Weight History
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