Weigh In record (no journal entry) for 03 May 2018
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 8.75g | Prot: 28.69g | Carbs: 131.43g.
Breakfast: Süzme Peynir, Simbat Mebrum Hurma , Tam Buğdaylı Simit. Dinner: Hurma, Düşük Yağlı Çikolatalı Kek. Snacks/Other: Galete. more...
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Losing 1.4 kg a Week
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