Exspertves's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

63.5 kg Lost so far: 2.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

969 kcal

Fat: 41.76g | Prot: 36.96g | Carbs: 114.18g. Breakfast: Белый Хлеб, Сыр Российский, Простоквашино Масло Сливочное 72,5%. Lunch: Хлеб, Борщ с Курицей. Dinner: Каша Рисовая на Молоке, Яичный Белок. Snacks/Other: Бутерброд с Маслом, Помело, Яблоко Желтое. more...

2088 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 minute, Apple Health - 23 hours and 59 minutes. more...

Losing 0.0 kg a Week

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Exspertves's Journal, 03 May 18

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Exspertves's Weight History