Weigh In record (no journal entry) for 03 May 2018
|
67.2 kg
Lost so far: 12.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 102.43g | Prot: 71.57g | Carbs: 28.10g.
Breakfast: Tirolez Queijo Coalho, Ovo. Lunch: Pão de Amêndoas, Azeitonas Verdes, Tomates, Alface de Folha Verde, Andorinha Azeite de Oliva Extra Virgem. Dinner: Tirolez Queijo Coalho, Lombinho de Porco, Cupim Assado. Snacks/Other: Estrela do Oriente Castanha do Pará, Estrela do Oriente Damasco Seco, Amendoim. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|