Weigh In record (no journal entry) for 03 May 2018
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102.2 kg
Lost so far: 5.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 59.39g | Prot: 68.09g | Carbs: 87.75g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb Wieloziarnisty, Krasnystaw Kefir, Mrożona Kawa z Mlekiem i Cukrem. Lunch: Galbani Mozzarella, Bułka Orkiszowa. Dinner: Sierpc Ser Żółty Królewski, Cukinia Smażona, Bułka Orkiszowa, Karkówka z Grilla. more...
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2365 kcal
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Exercise:
Sexual Activity - 1 minute, Resting - 6 hours, Sleeping - 8 hours, Google Fit - 9 hours and 59 minutes. more...
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Losing 11.9 kg a Week
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wincezwal's Weight History
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