sky0629's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

50.5 kg Lost so far: 16.1 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

737 kcal

Fat: 7.49g | Prot: 79.21g | Carbs: 88.04g. Breakfast: 오렌지, 사과. Lunch: 오렌지, 오뚜기 잔치국수. Dinner: 허파, 고구마튀김, 닭가슴살. Snacks/Other: 삶은 계란흰자, 무. more...

1548 kcal

Exercise: Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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sky0629's Journal, 03 May 18

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sky0629's Weight History