djonik03's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
70.2 kg Lost so far: 12.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
476 kcal Fat: 19.21g | Prot: 29.57g | Carbs: 47.40g.   Breakfast: Parmalat Молоко Dietalat 0,5%, Кофе, Савушкин Продукт Творожная Коллекция Кокос-Миндаль 3,5%, Хохланд Творожный Сыр Сливочный, Щедрые Хлебцы Бородинские, Лента Икра Лососевая. more...
Losing 1.9 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


djonik03's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.