EfEcem58's Journal, 03 May 18

Gunaydinlarrr. Olsun 100 gr 100 grdir :)
46.3 kg Lost so far: 4.5 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
278 kcal Fat: 13.92g | Prot: 15.18g | Carbs: 24.13g.   Breakfast: Yeşil Biber, Tatlı Kırmızı Biber, Domatesler, Dost Süzme Peynir, Haşlanmış Yumurta, Yeşil Çay. Snacks/Other: Nescafe 2'Si 1 Arada. more...
Losing 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


EfEcem58's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.