Gunaydinlarrr. Olsun 100 gr 100 grdir :)
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46.3 kg
Lost so far: 4.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 13.92g | Prot: 15.18g | Carbs: 24.13g.
Breakfast: Yeşil Biber, Tatlı Kırmızı Biber, Domatesler, Dost Süzme Peynir, Haşlanmış Yumurta, Yeşil Çay. Snacks/Other: Nescafe 2'Si 1 Arada. more...
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Losing 0.7 kg a Week
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EfEcem58's Weight History
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