Weigh In record (no journal entry) for 03 May 2018
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 134.92g | Prot: 87.03g | Carbs: 12.89g.
Breakfast: 방탄커피. Lunch: 김치, 다시마, 삼겹살. Dinner: 코스트코 아보카도 오일, 아보카도, 쇠고기 스테이크. more...
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Gaining 0.2 kg a Week
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