katerina_ovchin's Journal, 03 May 18

katerina_ovchin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2018

65.4 kg Lost so far: 8.4 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

510 kcal

Fat: 12.28g | Prot: 43.57g | Carbs: 55.94g. Breakfast: Данон Йогурт Клубника и Земляника. Lunch: Огурец (с Кожурой), Куриное Филе на Гриле. Dinner: Bio Баланс Кефирный 1%, Dr. Korner Хлебцы Овсяно-Пшеничные со Смесью Семян, Карат Сыр Творожный Violette с Креветками. Snacks/Other: Чай, Кофе. more...

1645 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

katerina_ovchin's Weight History

View Complete History

katerina_ovchin's Journal, 03 May 18

Submit a Comment

katerina_ovchin's Weight History