Weigh In record (no journal entry) for 02 May 2018
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89 kg
Lost so far: 5.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 43.70g | Prot: 27.60g | Carbs: 127.00g.
Breakfast: Chamyto Leite Fermentado. Dinner: Nescau Nescau Prontinho, Qualy Margarina Cremosa, Plus Vita Pão de Forma Tradicional, Président Queijo Mussarela. Snacks/Other: Nestlé Biscoito Recheado Passatempo. more...
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steady weight
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Day Zanon's Weight History
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