Weigh In record (no journal entry) for 02 May 2018
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66 kg
Lost so far: 19.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 22.87g | Prot: 49.59g | Carbs: 29.02g.
Lunch: Filé de Frango Grelhado, Legumes Cozidos, Alface, Acelga. Dinner: Vagem Cozida, Maxixe, Pepino (com Casca), Alface, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Casa do Pão de Queijo Pão de Queijo. more...
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steady weight
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Francine Mattos's Weight History
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