Weigh In record (no journal entry) for 02 May 2018
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52.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 43.15g | Prot: 86.09g | Carbs: 88.17g.
Breakfast: Platinum Isolat 2.0 Протеин. Lunch: Болгарский Перец, Драники. Dinner: Свекла Вареная, Приготовленная Спаржа (Свежая), Куриное Филе. Snacks/Other: Protein Rex Протеиновый Батончик, Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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