dlvb100's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

74.9 kg Lost so far: 6.7 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

1508 kcal

Fat: 60.71g | Prot: 62.42g | Carbs: 180.24g. Breakfast: Блины с Творогом, Куриный Суп Лапша, Виктория Крылья Гриль, Яичница. Lunch: Леовит Батончик Арония, Ростик'c - KFC Кофе Американо 0,3. Dinner: Русский Холод Пломбир Настоящий. Snacks/Other: Зеленый Горошек (Консервированный, без Жидкости). more...

2894 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Sleeping - 7 hours, Resting - 14 hours and 50 minutes, Muay Thai - 2 hours. more...

Gaining 1.8 kg a Week

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dlvb100's Journal, 02 May 18

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