ednasol_🌻's Journal, 02 May 18

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uhuuu saindo desse bendito 76 depois de tanto tempo bora que bora 😆

75.9 kg Lost so far: 5.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

719 kcal

Fat: 38.23g | Prot: 48.07g | Carbs: 46.24g. Breakfast: Bacon, Ovo Frito, Café com Leite Integral. Lunch: Bisteca de Porco Grelhada, Quero Feijão Carioca. Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Café com Leite Integral. Snacks/Other: Banana Prata, Ameixa Seca. more...

2216 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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ednasol_🌻's Journal, 02 May 18

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ednasol_🌻's Weight History