Weigh In record (no journal entry) for 02 May 2018
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90.6 kg
Lost so far: 0.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 39.99g | Prot: 78.06g | Carbs: 144.95g.
Breakfast: Yeşil Çay, Ceviz, Pişmiş Yumurta Beyazı, Tahsildaroğlu Dil Peyniri. Lunch: Karışık Yeşil Salata, Yoğurt, Banvit Hindi Göğüs. Dinner: Et Haşlama, Pirinç Pilavı. Snacks/Other: Tarçın, Keten Tohumu, Danone Activia Sade, Muz, Hurma, Ceviz, Badem, Yeşil Elma, Sek Light Günlük Süt. more...
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Gaining 2.1 kg a Week
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28018300's Weight History
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